September 12, 2017Categories: Food, Recipe
There are many millets that were part of the Indian diet for centuries but have lost prominence over time. One such ancient grain is Jowar or Sorghum. Jowar is a gluten free grain that has a high content of calcium and is also packed with iron, protein and fibre. It's rated as one of the top 5 super healthy grains in the world. Jowar could easily replace staple grains such as rice and wheat making for a gluten-free alternative.
This week we're back with episode # 3 from Grandmom Jyoti Zaveri's kitchen where she's whipping up a special and extremely healthy recipe - Jowar Khichdi. This is a perfect wholesome meal for the family. You can add vegetables of your choice to it depending on your family's tastes.
Watch the video to learn how to make this simple but tasty dish.
Is this how you make it at home? If you have a different way of making Jowar Khichdi then send it to us and we would love to feature it under #KSPMealPlans.
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