Every single day when I open the newspaper in the morning there are horrific stories of incidents involving children and women. As a mom, it’s actually terrifying every time my kids step out of the house unaccompanied by an adult. Learning self-defence was one of the things topping the list for the kids when we were looking for activities for them.
Model and Karate Expert Sandhya Shetty is of the same opinion. This Miss India 2000 contestant is a beauty on the ramp and a warrior in the ring. She strongly believes that learning self-defence is one of the best skills you can acquire – you can protect yourself and your family.
Watch the video where Sandhya Shetty demonstrates 3 simple self-defence techniques that can save your life and your family’s.
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